{"id":11221,"date":"2021-04-22T05:37:22","date_gmt":"2021-04-22T05:37:22","guid":{"rendered":"http:\/\/ktbb.org\/v1\/?p=11221"},"modified":"2021-04-26T05:39:51","modified_gmt":"2021-04-26T05:39:51","slug":"girne-belediyesinden-stres-yonetimi-ve-stresle-basa-cikma-konulu-seminer","status":"publish","type":"post","link":"https:\/\/ktbb.org\/v1\/girne-belediyesinden-stres-yonetimi-ve-stresle-basa-cikma-konulu-seminer\/","title":{"rendered":"Girne Belediyesi&#8217;nden \u201cStres Y\u00f6netimi ve Stresle Ba\u015fa \u00c7\u0131kma\u201d konulu seminer"},"content":{"rendered":"<p><em>Girne Belediyesi Dan\u0131\u015fma ve Destek Merkezi, Zoom platformu \u00fczerinden, \u201cStres Y\u00f6netimi ve Stresle Ba\u015fa \u00c7\u0131kma\u201d konulu seminer d\u00fczenledi. 21 Nisan 2021 \u00c7ar\u015famba ak\u015fam\u0131 saat 19:30\u2019da ba\u015flayan Uzm. Psikolog Pembe Ard\u0131\u00e7\u2019\u0131n konu\u015fmac\u0131 olarak kat\u0131ld\u0131\u011f\u0131 seminere ilgi yo\u011fun oldu. <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Stresi kontrol alt\u0131na alma, stres s\u0131ras\u0131nda ya\u015fanabilecek y\u0131k\u0131c\u0131 duygular\u0131n etkilerini en aza indirebilmek i\u00e7in fark\u0131ndal\u0131k yaratan bilgileri kat\u0131l\u0131mc\u0131larla payla\u015fan Pembe Ard\u0131\u00e7, stresin ya\u015faman\u0131n bir par\u00e7as\u0131 oldu\u011funa vurgu yaparak, harekete ge\u00e7memiz ve motive olmam\u0131z\u0131 sa\u011flamas\u0131n\u0131n yan\u0131nda ya\u015fam kalitemizin d\u00fc\u015fmesine de neden oldu\u011funu hat\u0131rlatt\u0131. <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Bir bu\u00e7uk saatlik seminerde, stresle ya\u015fam, stresle ba\u015f edebilme teknikleri hakk\u0131nda bilgiler de payla\u015fan Ard\u0131\u00e7, stresin yok edilemedi\u011fini, ancak stres<\/em><em>le<\/em><em> ba\u015f edilebilece\u011fini ifade ederek, daha kaliteli bir ya\u015fam i\u00e7in anda kalabilmenin \u00f6nemine i\u015faret etti. <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Girne Belediyesi Sosyal \u0130\u015fler \u015eube Amiri Misli Kad\u0131o\u011flu, Girne Belediyesi Dan\u0131\u015fma ve Destek Merkezi \u00e7at\u0131s\u0131 alt\u0131nda y\u00fcz y\u00fcze d\u00fczenlenen e\u011fitim ve seminerlerin, art\u0131k yeni normale uygun olarak online ortamda ger\u00e7ekle\u015ftirdiklerini ifade etti. Aile, i\u015f ve sosyal ya\u015fant\u0131m\u0131zda s\u0131kl\u0131kla ya\u015fad\u0131\u011f\u0131m\u0131z stresin, \u00f6zellikle son bir y\u0131ldan beri Covid-19 salg\u0131n\u0131yla \u00e7ok daha fazla hissedildi\u011fini ifade eden Kad\u0131o\u011flu, b\u00f6ylesi fark\u0131ndal\u0131k art\u0131r\u0131c\u0131 ve stresi kontrol edebilmeye y\u00f6nelik bilin\u00e7lendirici etkinlik i\u00e7in Uzm. Psikolog Pembe Ard\u0131\u00e7\u2019a ve kat\u0131l\u0131mc\u0131lara te\u015fekk\u00fcrlerini iletti.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Girne Belediyesi Dan\u0131\u015fma ve Destek Merkezi, Zoom platformu \u00fczerinden, \u201cStres [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":11222,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uyelerimizin-haberleri"],"_links":{"self":[{"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/posts\/11221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/comments?post=11221"}],"version-history":[{"count":1,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/posts\/11221\/revisions"}],"predecessor-version":[{"id":11223,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/posts\/11221\/revisions\/11223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/media\/11222"}],"wp:attachment":[{"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/media?parent=11221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/categories?post=11221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ktbb.org\/v1\/wp-json\/wp\/v2\/tags?post=11221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}